Being a true homebody means being at home with yourself first, and there's no better way to do that than loving everything that makes you, you! We sat down with the author of 'Beautiful Unique Faces', Anita East, to chat about the simple first steps everyone can take, towards embracing their uniqueness, and finding happiness in their own beautiful skin.

Anita East is the CEO of Anita East Medispa, a clinic specialising in non-surgical cosmetic medicine. Full time mother to two darling daughters, Anita is determined to make the world a safer and more accepting place for when they grow up and ask; “Am I beautiful enough?” Her new book, 'Beautiful Unique Faces', cuts through the noise in our heads to get to the truth of our beauty, and rips apart society’s expectations of perfection.

What are your top 3 tips for women who are beginning their journey to revel in their unique beauty?

1. Buy my book ‘Beautiful Unique Faces’ and read all the stories of women just like you and reveal what is most beautiful about you. Learn about and do the ‘Inner Power Practice’.

2. When you are feeling overwhelmed by self-loathing from comparing yourself to another and you get that icky feeling in your heart, turn off social media and look outside at the real world. Find a window and simply look outside. Better still, get outside. Drink a big glass of water and feel it cleanse and nourish your body.

3. Remove from your life or unfollow anyone who regularly makes you feel that icky feeling in your heart I describe in tip #2. Find someone who makes who feel joy in your heart. Be with them or follow them instead. Observe the change that replacing this person in your life, makes on your self-love and self-worth.